Episode 58: Mind Your Practice

Welcome to the 58th episode of the Science Witch Podcast!

Ruby playing the cello by Anjel

In this episode, Anjel and Ruby talk about New Year’s resolutions, the elements of developing a practice and strategies for implementing and establishing new habits as well as some info about how to make your new intentions for the new year lasting. We discuss some of the research involved with music practice and also talk a bit about the importance of flow state.


Etsy Store

Science Witch Podcast on Apple




Youtube Channel


Discord Server

Transcripts for this Episode


Show Notes

Mind your Practice Podcast with Beth Pickens 

Maintenance Phase Podcast 

The Artist’s Way: A Spiritual Path to Higher Creativity

Research on Inner Child Healing Therapy

Malcolm Gladwell’s “Outliers” If Books Could Kill


If you have any question, thoughts, or feedback, we’d love to hear from you! Send questions to questions@sciencewitchpodcast.com and we’ll follow up and, with your permission, share it on an upcoming episode.

Also… please follow us, share this episode out, give us a fabulous rating and let others know about what we’re up to so we can keep growing this sweet little community of ours!